1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 44 g | 16% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 16 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low calorie kettle corn
Low-Calorie Kettle Corn is a light and satisfying snack that blends the sweetness of classic kettle corn with thoughtful calorie-conscious preparation. Originating from American cuisine, kettle corn has long been a fairground favorite known for its irresistible mix of sugar and salt. This healthier version uses whole grain popcorn, a rich source of fiber, and is minimally coated with a touch of sugar and oil for its signature flavor. With fewer calories per serving compared to traditional recipes, it provides a guilt-free way to enjoy snacking while maintaining a balanced lifestyle. Its airy texture makes it ideal for curbing cravings, while the reduced sugar and fat content support heart health and weight management goals. However, due to the presence of added sugars, moderation is still key to maintaining optimal health. Perfect for movie nights, quick bites, or on-the-go munching, this tasty treat offers both flavor and mindful indulgence.
