1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
119.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 11.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 59.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low-calorie jelly is a sweet treat crafted to satisfy your dessert cravings while keeping calorie consumption in check. Typically made with fruit juice or puree, water, and a low-calorie sweetener such as stevia or erythritol, it delivers fruity flavor without the hefty sugar load. Gelatin or plant-based alternatives like agar-agar give it its iconic wobbly texture. Commonly enjoyed in Western cuisine as a light snack or dessert, it pairs well with fresh fruits, yogurt, or as part of layered recipes. This jelly is a popular choice for dieters as it provides minimal calories while being low in fat and sugar. Additionally, it can be a source of hydration due to its high water content. However, some brands may use artificial sweeteners or additives, so checking ingredient labels is key. With its refreshing taste and low caloric impact, it’s an excellent alternative to traditional sugary desserts.