Low calorie italian bread

Low calorie italian bread

Bakery

Item Rating: 72/100

1 serving (28 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 13.0 grams of carbohydrates.

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593.2
calories
25.4
protein
110.2
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1101.7 mg 47%
Total Carbohydrates 110.2 g 40%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 6.8 mg 37%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.2%
16.4%
12.4%
Fat: 76 cal (12.4%)
Protein: 101 cal (16.4%)
Carbs: 440 cal (71.2%)

About Low calorie italian bread

Low Calorie Italian Bread is a lighter take on a traditional staple of Italian cuisine, offering the recognizable soft texture and subtle flavors of classic Italian loaves with a healthier twist. Typically made using high-quality wheat flour, water, yeast, and salt, it may incorporate modified recipes to include fewer calorie-dense ingredients, such as reduced fats or sugar. Despite its lower calorie count, it still provides a good source of carbohydrates, making it a satisfying option for sandwiches, bruschetta, or alongside soups and salads. Some variations may include added fiber or whole grains for enhanced nutritional benefits. However, it’s important to note that like most bread, it is low in protein and micronutrients and should be consumed as part of a balanced diet. Perfect for those looking to enjoy Italian bread without compromising on their dietary goals, Low Calorie Italian Bread successfully blends tradition with health-conscious choices.