1 serving (28 grams) contains 50 calories, 1.5 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.7 mg | 3% | |
| Total Carbohydrates | 84.7 g | 30% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 0 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low calorie corn tortillas
Low-calorie corn tortillas are a versatile staple originating from traditional Mexican cuisine, crafted primarily from ground corn flour or masa harina. These tortillas are a healthier alternative to their flour-based counterparts, offering fewer calories and a naturally gluten-free profile. Their thin texture and subtle, earthy flavor make them ideal for tacos, quesadillas, enchiladas, or as a base for light snacks. Packed with essential nutrients like fiber, magnesium, and iron, corn tortillas can support digestive health and overall wellness. However, it’s important to check packaging labels, as some store-bought versions may include additives or higher sodium levels. When choosing corn tortillas, opt for minimally processed varieties with simple ingredients to enjoy their wholesome benefits. Perfect for those seeking a lighter option without sacrificing flavor, these tortillas blend tradition and health in every bite.
