Low calorie breakfast burrito

Low calorie breakfast burrito

Breakfast

Item Rating: 71/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
23.8
protein
47.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 6.3 g 22%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 63.5 mcg 317%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
23.8%
28.6%
Fat: 114 cal (28.6%)
Protein: 95 cal (23.8%)
Carbs: 190 cal (47.6%)

About Low calorie breakfast burrito

Start your day with a Low Calorie Breakfast Burrito, a nutritious twist on a beloved Mexican-inspired classic. This satisfying wrap features fluffy scrambled egg whites, lean turkey sausage, fresh spinach, and a sprinkle of reduced-fat cheese, all warmly tucked into a whole wheat or low-carb tortilla. Bursting with flavor yet light on calories, this burrito provides a balanced mix of protein, fiber, and essential vitamins to keep you energized throughout the morning. The use of wholesome ingredients and minimized fats ensures a lower-calorie option while still delivering the comforting flair of traditional breakfast fare. Ideal for a quick meal or an on-the-go snack, it’s a healthy way to enjoy a staple of Tex-Mex cuisine without compromising on taste. Skip the sour cream for an even lighter option! Perfect for anyone seeking flavorful health-conscious choices.