1 serving (40 grams) contains 80 calories, 4.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low calorie bread
Low-calorie bread is a lighter alternative to traditional bread, designed for those looking to manage calorie intake while enjoying a satisfying staple. Typically made with a blend of whole grains, fiber-rich ingredients, and occasionally fortified with protein, this bread contains fewer calories per slice than regular bread. Its origins stem from the growing demand for health-conscious foods, predominantly influenced by Western dietary trends. Low-calorie bread is often ideal for weight management and supports balanced nutrition when paired with healthy fillings or toppings. It’s a great choice for sandwiches, toast, and other meals without feeling heavy. However, some brands may include artificial additives or reduced fat content, which could affect flavor or nutrient density. Always check the ingredient list to ensure your choice aligns with your dietary goals. Versatile and light, low-calorie bread is a modern staple for health-focused eaters.
