Nutrition Facts for Low cal yogurt
Image of Low cal yogurt

Low cal yogurt

Item Rating: 75/100

One cup of Low cal yogurt is around 237 grams and contains approximately 158 calories, 16 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.

Low Cal Yogurt is a delicious and creamy treat crafted from wholesome ingredients like skim milk and live cultures. Originating from traditional yogurt-making methods, it brings a burst of flavor without the guilt. Packed with probiotics, Low Cal Yogurt promotes gut health while delivering a rich source of calcium. With fewer calories and no added sugars, it’s the perfect snack or breakfast option for anyone seeking a healthier lifestyle. Indulge in the smooth texture and vibrant taste while nourishing your body—Low Cal Yogurt, where health meets flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 0.7886g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 0g 0%
Total Sugars 15.7729g
Protein 15.7729g 0%
Vitamin D 126.1829IU 0%
Calcium 473.1861mg 0%
Iron 0.1578mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 38.3%
Carbs: 57.4%