Low cal mayo

Low cal mayo

Processed Food

Item Rating: 55/100

1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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236.6
calories
0
protein
15.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1577.3 mg 68%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

30.8%
0.0%
69.2%
Fat: 142 cal (69.2%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (30.8%)

About Low cal mayo

Low-Cal Mayo is a lighter alternative to traditional mayonnaise, designed for health-conscious individuals seeking to reduce calorie intake without sacrificing flavor. Made with a blend of egg whites, vinegar, mustard, and heart-healthy oils, this spread offers a creamy texture and tangy taste, resembling its classic counterpart. Often incorporating low-fat yogurt or plant-based substitutes, Low-Cal Mayo caters to various dietary preferences, including vegetarian and keto lifestyles. Originating from the global push for healthier eating, it’s a versatile condiment that complements salads, sandwiches, and wraps across cuisines. Its lower calorie and fat content make it a popular choice for those monitoring weight or cholesterol, though some varieties may include artificial stabilizers or added sodium. Always check labels for ingredients to match specific nutritional needs when choosing this guilt-free option.