Low cal laughing cow cheese

Low cal laughing cow cheese

Dairy

Item Rating: 49/100

One cup of Low cal laughing cow cheese is around 236.5 grams and contains approximately 394.1 calories, 22.5 grams of protein, 16.9 grams of fat, and 11.3 grams of carbohydrates.

Low Cal Laughing Cow Cheese is a deliciously creamy spread made with real cheese, perfect for those seeking a tasty yet guilt-free snack. Originating from France, this classic cheese offers a delightful blend of flavors while being low in calories and fat. Packed with calcium, it supports strong bones without compromising your health goals. Enjoy it on crackers, in sandwiches, or straight from the pack! Low Cal Laughing Cow Cheese—savor the flavor, live lighter!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.1
calories
22.5
protein
11.3
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
394.1
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 56.3 mg 18%
Sodium 2139.6 mg 93%
Total Carbohydrates 11.3 g 4%
Dietary Fiber 0 g 0%
Sugars 11.3 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 1126.1 mg 86%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 152 cal (52.9%)
Protein: 90 cal (31.3%)
Carbs: 45 cal (15.7%)