Low cal alfredo

Item Rating: 71/100

One cup of Low cal alfredo is around 236 grams and contains approximately 283 calories, 14 grams of protein, 9.4 grams of fat, and 38 grams of carbohydrates.

Low Cal Alfredo is a creamy, indulgent twist on the classic Italian fettuccine alfredo, but without the guilt! Made with fresh cauliflower, garlic, and a splash of low-fat milk, this dish delivers rich flavor while cutting down on calories. With added nutritional yeast, it provides a cheesy taste that’s completely dairy-free. Packed with vitamins and fiber, this version is lighter on the waistline but heavy on satisfaction. Enjoy all the comforting goodness of Alfredo sauce while keeping your health in check. It’s perfect for a cozy dinner or a healthy weeknight meal!

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Portion size

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	283.0189

Total Fat 9.434g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 28.3019mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 37.7358g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 1.4151mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 19.4%

Carbs: 51.6%