Low-sodium vegetable broth

Low-sodium vegetable broth

Soup

Item Rating: 80/100

1 serving (240 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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15
calories
0
protein
3
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 140.0 mg 6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 12 cal (100.0%)

About Low-sodium vegetable broth

Low-sodium vegetable broth is a flavorful base made from simmering a combination of vegetables such as carrots, celery, onions, and herbs in water. It is commonly used in soups, stews, sauces, and grain dishes across various cuisines, including American, European, and Asian recipes. This broth offers a nutritious alternative to full-sodium broths, making it ideal for individuals monitoring their salt intake or following heart-healthy diets. Packed with vitamins and minerals from the vegetables, it provides nourishment without added sodium or fat. Unlike traditional broths, it allows cooks to customize salt levels in their dishes, making it versatile for low-sodium dietary plans. While it is a healthy option, it’s important to check labels for hidden preservatives or added sugar in store-bought versions, as they can impact overall nutritional value. Homemade versions are often the freshest and healthiest choice.