1 serving (240 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
15 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 140.0 mg | 6% | |
Total Carbohydrates | 3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low-sodium vegetable broth is a flavorful base made from simmering a combination of vegetables such as carrots, celery, onions, and herbs in water. It is commonly used in soups, stews, sauces, and grain dishes across various cuisines, including American, European, and Asian recipes. This broth offers a nutritious alternative to full-sodium broths, making it ideal for individuals monitoring their salt intake or following heart-healthy diets. Packed with vitamins and minerals from the vegetables, it provides nourishment without added sodium or fat. Unlike traditional broths, it allows cooks to customize salt levels in their dishes, making it versatile for low-sodium dietary plans. While it is a healthy option, it’s important to check labels for hidden preservatives or added sugar in store-bought versions, as they can impact overall nutritional value. Homemade versions are often the freshest and healthiest choice.