1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9069.4 mg | 394% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low-sodium soy sauce
Low-sodium soy sauce is a flavorful condiment originating from East Asian cuisine, particularly Chinese and Japanese traditions. It is made from fermented soybeans, wheat, water, and salt, with reduced sodium content compared to traditional soy sauce, making it a popular choice for those monitoring their salt intake. This version retains the rich umami taste while offering about 40-50% less sodium, depending on the brand, making it a healthier alternative for dishes like stir-fries, marinades, and sushi. While it provides essential amino acids and enhances flavor without added fats or sugars, it's still relatively high in sodium, so portion control is recommended. People with gluten sensitivities should opt for gluten-free versions. Overall, low-sodium soy sauce serves as a versatile and mindful option for adding depth to meals without compromising heart or kidney health.
