Low-sodium soy sauce

Low-sodium soy sauce

Condiment

Item Rating: 63/100

One cup of Low-sodium soy sauce is around 237.9 grams and contains approximately 135.8 calories, 20.9 grams of protein, 1.5 grams of fat, and 13.4 grams of carbohydrates.

Low-Sodium Soy Sauce is a flavorful alternative made from fermented soybeans, wheat, water, and salt, but with reduced sodium content. Originating from Asia, it adds a rich, umami flavor to dishes without overwhelming saltiness. Perfect for stir-fries, marinades, and dressings, it enhances your favorite recipes while supporting a healthier lifestyle. With about half the sodium of regular soy sauce, it’s ideal for those managing their salt intake. Enjoy the taste you love while making a smarter choice for your health with Low-Sodium Soy Sauce!

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135.8
calories
20.9
protein
13.4
carbohydrates
1.5
fat

Nutrition Information

1 cup (237.9g)
Calories
135.8
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8558.2 mg 372%
Total Carbohydrates 13.4 g 4%
Dietary Fiber 1.5 g 5%
Sugars 1.5 g
protein 20.9 g 41%
Vitamin D 0 mcg 0%
Calcium 71.6 mg 5%
Iron 3.0 mg 16%
Potassium 837.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

35.6%
55.5%
9.0%
Fat: 13 cal (9.0%)
Protein: 83 cal (55.5%)
Carbs: 53 cal (35.6%)