Low-sodium seafood stock or chicken broth

Low-sodium seafood stock or chicken broth

Beverage

Item Rating: 72/100

One cup of Low-sodium seafood stock or chicken broth is around 240 grams and contains approximately 15 calories, 2.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

Low-Sodium Seafood Stock or Chicken Broth is a flavorful base that enhances your dishes without the extra salt. Made from fresh seafood or lean chicken, simmered with aromatic vegetables like onions, carrots, and celery, this broth captures the essence of coastal kitchens and hearty home cooking. It's perfect for a variety of cuisines, from classic chowders to Asian-inspired soups. With a focus on low sodium, it supports heart health while still delivering rich, savory taste. Use it to elevate risottos, braises, or simply enjoy it as a soothing sip. Your meals become deliciously satisfying without compromising on your health!

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15
calories
2.0
protein
1.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 140.0 mg 6%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.2 mg 1%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

24.2%
48.5%
27.3%
Fat: 4 cal (27.3%)
Protein: 8 cal (48.5%)
Carbs: 4 cal (24.2%)