Low-sodium chicken broth

Low-sodium chicken broth

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 15 calories, 1.0 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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15
calories
1.0
protein
1.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 140.0 mg 6%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.0%
32.0%
36.0%
Fat: 4 cal (36.0%)
Protein: 4 cal (32.0%)
Carbs: 4 cal (32.0%)

About Low-sodium chicken broth

Low-sodium chicken broth is a flavorful liquid made by simmering chicken bones, meat, and vegetables like carrots, celery, and onions in water, often seasoned with herbs and spices. Crafted to contain significantly less sodium than traditional broths, it is an excellent option for individuals looking to manage their salt intake. This versatile ingredient is a staple in many cuisines worldwide, including American, European, and Asian dishes, and is commonly used in soups, stews, sauces, and casseroles. Low-sodium chicken broth can be part of a heart-healthy diet, as reducing sodium consumption may help maintain healthy blood pressure levels. However, the nutritional value depends on additional ingredients and preservatives used in store-bought versions. Opting for organic or homemade versions can provide a cleaner option free of additives. Keep portion sizes in mind, as excessive consumption may impact overall nutritional balance.