Low-fat whipped cream cheese

Low-fat whipped cream cheese

Dairy

Item Rating: 51/100

1 serving (30 grams) contains 60 calories, 2.0 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.

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480
calories
16.0
protein
16.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1000.0 mg 43%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0.8 mg 4%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

15.4%
15.4%
69.2%
Fat: 288 cal (69.2%)
Protein: 64 cal (15.4%)
Carbs: 64 cal (15.4%)

About Low-fat whipped cream cheese

Low-Fat Whipped Cream Cheese is a lighter, airy spread made from pasteurized cream and milk, blended with stabilizers to achieve its smooth, whipped texture. Originating as a modern twist on traditional cream cheese, this version caters to health-conscious consumers by reducing fat content while maintaining the tangy flavor and versatility the cheese is known for. With fewer calories and less saturated fat compared to regular cream cheese, it’s a popular choice for those looking to manage their dietary intake without sacrificing taste. It pairs beautifully with bagels, crackers, or fresh fruits, and serves as a base for dips or desserts. While it offers a lower-fat alternative, it’s important to enjoy it in moderation, as it still contains sodium and should be balanced within a well-rounded diet. Perfect for blending health and indulgence, Low-Fat Whipped Cream Cheese is a delightful addition to snacks and meals alike.