Nutrition Facts for Low-fat vanilla yogurt
Image of Low-fat vanilla yogurt

Low-fat vanilla yogurt

Item Rating: 68/100

One cup of Low-fat vanilla yogurt is around 237 grams and contains approximately 201 calories, 11 grams of protein, 3.5 grams of fat, and 41 grams of carbohydrates.

Low-Fat Vanilla Yogurt is a creamy and delicious treat crafted from skim milk, giving you that rich flavor without the extra fat. Originating from traditional dairy cultures, this yogurt is infused with natural vanilla for a subtle sweetness that delights your taste buds. Packed with protein and live probiotics, it supports gut health while keeping calories low. Whether enjoyed on its own, blended in smoothies, or drizzled over fresh fruit, Low-Fat Vanilla Yogurt is the perfect guilt-free indulgence for a healthy lifestyle. Indulge your cravings while nourishing your body!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 201.1041
Total Fat 3.5489g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 11.8297mg 0%
Sodium 141.9558mg 0%
Total Carbohydrate 41.4038g 0%
Dietary Fiber 0g 0%
Total Sugars 29.5741g
Protein 10.6467g 0%
Vitamin D 0IU 0%
Calcium 354.8896mg 0%
Iron 0.2366mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.3%
Protein: 17.7%
Carbs: 69.0%