Low-fat vanilla greek yogurt

Low-fat vanilla greek yogurt

Dairy

Item Rating: 78/100

One cup of Low-fat vanilla greek yogurt is around 240 grams and contains approximately 128.0 calories, 19.2 grams of protein, 3.2 grams of fat, and 4.8 grams of carbohydrates.

Low-Fat Vanilla Greek Yogurt is a creamy delight that combines the rich tradition of Greek cuisine with a modern focus on health. Packed with protein and made from low-fat milk, it’s a guilt-free treat that satisfies your sweet tooth while supporting your wellness goals. Infused with natural vanilla, every spoonful is bursting with flavor and goodness. Enjoy it on its own, or pair it with fresh fruits and granola for a wholesome breakfast or snack. Indulge in the delicious taste of Low-Fat Vanilla Greek Yogurt and nourish your body at the same time!

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128.0
calories
19.2
protein
4.8
carbohydrates
3.2
fat

Nutrition Information

1 cup (240g)
Calories
128.0
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 56.0 mg 2%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 0 mg 0%
Potassium 96 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

15.4%
61.5%
23.1%
Fat: 28 cal (23.1%)
Protein: 76 cal (61.5%)
Carbs: 19 cal (15.4%)