Low-fat organic cottage cheese
One cup of Low-fat organic cottage cheese is around 237 grams and contains approximately 189 calories, 27 grams of protein, 5.3 grams of fat, and 13 grams of carbohydrates.
Low-Fat Organic Cottage Cheese is a creamy, delicious dairy delight made from the finest organic ingredients. It's packed with protein, making it a great choice for building muscle and supporting a healthy lifestyle. This versatile cheese hails from traditional dairy practices, perfect for enhancing dishes in both sweet and savory cuisines. With its low-fat content, it’s light on calories but rich in nutrients, offering a guilt-free option for snacking or meal prep. Enjoy it with fresh fruits, blended into smoothies, or as a topping on salads. Indulge in the wholesome goodness of Low-Fat Organic Cottage Cheese today!
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Nutrition Facts
| Serving size | (237.395g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.0756 |
| Total Fat 5.2521g | 0% |
| Saturated Fat 3.1512g | 0% |
| Cholesterol 21.0085mg | 0% |
| Sodium 756.3026mg | 0% |
| Total Carbohydrate 12.605g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.4033g | |
| Protein 27.3109g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 210.0841mg | 0% |
| Iron 0.4202mg | 0% |
| Potassium 210.0841mg | 0% |
Source of Calories