Low-fat oat milk
One cup of Low-fat oat milk is around 240 grams and contains approximately 120 calories, 3 grams of protein, 2.5 grams of fat, and 16 grams of carbohydrates.
Low-Fat Oat Milk is a creamy, plant-based beverage made from wholesome oats, water, and a touch of natural flavor. Originating from Nordic countries, this dairy alternative offers a nutty taste that seamlessly complements both sweet and savory dishes. With its low-fat content, it’s an ideal choice for those seeking a lighter option without sacrificing flavor. Packed with essential vitamins and minerals, Low-Fat Oat Milk is also high in fiber, supporting digestive health. Plus, it’s naturally lactose-free and cholesterol-free, making it a great option for everyone. Enjoy it in your morning coffee, smoothies, or simply on its own!
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