One cup of Low-fat mozzarella is around 113 grams and contains approximately 66 calories, 8.0 grams of protein, 3.7 grams of fat, and 1.0 grams of carbohydrates.
Low-Fat Mozzarella is a delicious and lighter alternative to traditional cheese. Made from skim milk, it retains that iconic creamy texture and mild flavor. Originating from Italy, this cheese is perfect for a variety of dishes, from classic pizzas to fresh salads. With reduced fat content, it offers a healthier option without sacrificing taste, making it ideal for those watching their cholesterol or calorie intake. Enjoy the rich flavors of Italian cuisine while staying guilt-free with Low-Fat Mozzarella!
Calories |
66 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.7 g | 4% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 61 mg | 20% | |
Sodium | 840 mg | 36% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 910 mg | 70% | |
Iron | 0.3 mg | 1% | |
Potassium | 107 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.