Low-fat mozzarella

Low-fat mozzarella

Dairy

Item Rating: 60/100

One cup of Low-fat mozzarella is around 113 grams and contains approximately 66 calories, 8.0 grams of protein, 3.7 grams of fat, and 1.0 grams of carbohydrates.

Low-Fat Mozzarella is a delicious and lighter alternative to traditional cheese. Made from skim milk, it retains that iconic creamy texture and mild flavor. Originating from Italy, this cheese is perfect for a variety of dishes, from classic pizzas to fresh salads. With reduced fat content, it offers a healthier option without sacrificing taste, making it ideal for those watching their cholesterol or calorie intake. Enjoy the rich flavors of Italian cuisine while staying guilt-free with Low-Fat Mozzarella!

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66
calories
8.0
protein
1.0
carbohydrates
3.7
fat

Nutrition Information

1 cup (113g)
Calories
66
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 61 mg 20%
Sodium 840 mg 36%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 910 mg 70%
Iron 0.3 mg 1%
Potassium 107 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.8%
46.2%
48.1%
Fat: 33 cal (48.1%)
Protein: 32 cal (46.2%)
Carbs: 4 cal (5.8%)