Low-fat jack pepper cheese slice

Low-fat jack pepper cheese slice

Dairy

Item Rating: 45/100

1 serving (28 grams) contains 80 calories, 8.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.

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683.8
calories
68.4
protein
8.5
carbohydrates
34.2
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 34.2 g 43%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 68.4 g 136%
Vitamin D 341.9 mcg 1709%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.5%
44.5%
50.0%
Fat: 307 cal (50.0%)
Protein: 273 cal (44.5%)
Carbs: 34 cal (5.5%)

About Low-fat jack pepper cheese slice

Low-Fat Jack Pepper Cheese Slice is a flavorful, health-conscious twist on the classic pepper jack cheese. Made with reduced-fat milk, it delivers the smooth, creamy texture and spicy kick of jalapeño peppers without the extra calories and fat. Originating from American cuisine, pepper jack cheese is known for its versatile use in sandwiches, wraps, burgers, or melted over nachos. This low-fat version serves as a smarter choice for those seeking dietary balance while indulging in bold flavors. It’s a source of protein and calcium, contributing to muscle health and strong bones, but contains sodium, so moderate consumption is recommended. Perfect for spicing up your meals without compromising health goals, Low-Fat Jack Pepper Cheese Slice is a convenient addition to calorie-conscious recipes.