1 serving (100 grams) contains 125 calories, 4.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low-fat ice cream
Low-fat ice cream is a lighter alternative to traditional ice cream, crafted to deliver a creamy, satisfying treat with reduced fat content. Typically made with skim milk or milk alternatives, it often incorporates natural or artificial sweeteners to maintain its classic sweetness while cutting down on calories. Originating from the global love for frozen desserts, this variation caters to those seeking a healthier indulgence without sacrificing flavor. Low-fat ice cream is lower in saturated fat, which may support heart health, and contains fewer calories, making it a popular choice for weight-conscious individuals. However, some versions may include added sugars or artificial additives to enhance flavor and texture, so it's important to check labels. Pair it with fresh fruits for added vitamins and a wholesome treat. Perfect for a refreshing dessert, low-fat ice cream strikes a balance between indulgence and mindful eating.
