Low-fat honey mustard dressing

Low-fat honey mustard dressing

Condiment

Item Rating: 45/100

1 serving (30 grams) contains 45 calories, 0.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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354.3
calories
0
protein
78.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 0 g 0%
Sugars 63.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.6%
0.0%
18.4%
Fat: 71 cal (18.4%)
Protein: 0 cal (0.0%)
Carbs: 314 cal (81.6%)

About Low-fat honey mustard dressing

Low-Fat Honey Mustard Dressing is a flavorful yet lighter take on the classic condiment, combining the sweetness of honey and the tang of mustard with reduced-fat ingredients. Commonly made with Dijon mustard, honey, vinegar, and a small amount of low-fat yogurt or mayonnaise, this dressing offers a creamy texture without excess calories or saturated fat. Originating from Western cuisine, it complements salads, sandwiches, and even grilled chicken with its versatile, sweet-and-savory profile. Compared to traditional honey mustard dressings, this version is lower in fat and calories, making it a heart-healthier choice for those watching their intake. While the honey adds natural sugars, the overall sugar content remains moderate, making it a better option than store-bought versions. Perfect for health-conscious individuals, it’s an easy way to enhance meals without compromising flavor or nutrition.