Low-fat greek plain yogurt
One cup of Low-fat greek plain yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.
Low-Fat Greek Plain Yogurt is a creamy, tangy delight packed with protein and probiotics. Originating from Greece, this yogurt is made using simple ingredients: milk, live cultures, and a touch of love. With less fat than regular yogurt, it’s perfect for those seeking a healthier lifestyle without sacrificing flavor. Full of calcium and nutrients, it supports digestive health and can boost your immune system. Enjoy it on its own, or use it as a versatile ingredient in smoothies, dressings, and desserts. Indulge guilt-free with Low-Fat Greek Plain Yogurt—your tasty path to wellness!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.9445g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories