1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low-fat creamer
Low-fat creamer is a dairy or non-dairy product designed to add richness to beverages like coffee or tea without the high fat content of traditional creamers. Typically made from skim milk or a blend of plant-based ingredients such as almond, oat, or soy, it offers a lighter alternative for those watching their fat intake. Low-fat creamers often contain thickeners, emulsifiers, and sweeteners to mimic the creamy texture and taste of higher-fat products. While it reduces caloric and saturated fat content, some varieties can include added sugars and artificial flavors, which may be less beneficial for overall health. Originating from global adaptations to dietary preferences, low-fat creamers are widely used in Western and Asian cuisines where creamy beverages or recipes are popular. For a healthier option, seek versions with minimal processing and natural ingredients to complement a balanced lifestyle.
