Nutrition Facts for Low-fat coconut yogurt
Image of Low-fat coconut yogurt

Low-fat coconut yogurt

Item Rating: 67/100

One cup of Low-fat coconut yogurt is around 236 grams and contains approximately 167 calories, 2.8 grams of protein, 4.9 grams of fat, and 25 grams of carbohydrates.

Low-Fat Coconut Yogurt is a creamy, delicious alternative to traditional yogurt, crafted from the essence of coconuts. Rich in probiotics, it supports gut health while delivering a delightful taste reminiscent of tropical cuisine. With low fat content, it’s perfect for those seeking a lighter option without sacrificing flavor. Packed with essential nutrients, this yogurt is dairy-free and vegan-friendly, making it suitable for a variety of diets. Enjoy it on its own, blended into smoothies, or drizzled over fresh fruit for a refreshing treat. Embrace a healthier lifestyle with every spoonful of Low-Fat Coconut Yogurt!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 166.6666
Total Fat 4.8611g 0%
Saturated Fat 4.1667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 69.4445mg 0%
Total Carbohydrate 24.9999g 0%
Dietary Fiber 1.3888g 0%
Total Sugars 16.6666g
Protein 2.7778g 0%
Vitamin D 0IU 0%
Calcium 208.3333mg 0%
Iron 0.6944mg 0%
Potassium 208.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 7.2%
Carbs: 64.6%