Nutrition Facts for Low-fat cheese
Image of Low-fat cheese

Low-fat cheese

Item Rating: 58/100

One cup of Low-fat cheese is around 239 grams and contains approximately 410 calories, 70 grams of protein, 10 grams of fat, and 10 grams of carbohydrates.

Low-Fat Cheese is a delicious alternative for cheese lovers seeking a healthier option. Made from specially selected milk with reduced fat content, it retains that rich, creamy flavor while cutting down on calories and saturated fat. Originating from various culinary traditions, it’s perfect for adding to salads, pizzas, or sandwiches without the guilt. Low-Fat Cheese is packed with protein and calcium, promoting stronger bones and muscles. Whether you're cooking up a classic Italian dish or enhancing a fresh garden salad, Low-Fat Cheese lets you indulge in taste while keeping your health on track. Enjoy the flavor, enjoy the health benefits!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 410.2565
Total Fat 10.2564g 0%
Saturated Fat 6.8375g 0%
Polyunsaturated Fat g
Cholesterol 42.7349mg 0%
Sodium 1709.4017mg 0%
Total Carbohydrate 10.2564g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2735g
Protein 70.0854g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 256.4104mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 67.8%
Carbs: 9.9%