1 serving (15 grams) contains 14 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.7 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.1 mg | 2% | |
| Total Carbohydrates | 42.6 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 37.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low-fat balsamic vinegar
Low-fat balsamic vinegar is a tangy, slightly sweet condiment originating from Italy, traditionally made from fermented grape must and aged for rich flavor. Its low-fat composition makes it a versatile choice for adding depth to dishes without contributing unnecessary calories or unhealthy fats. Popular in Mediterranean cuisine, it pairs well with salads, roasted vegetables, marinades, or even as a drizzle over fresh fruits. Nutritionally, balsamic vinegar is free of cholesterol and saturated fats, containing small traces of minerals like potassium and manganese. It is also a source of antioxidants, which support cellular health. However, its sugar content can vary depending on the brand, so moderation is key, particularly for individuals managing blood sugar levels. Whether enhancing the taste of a dish or embracing a balanced diet, low-fat balsamic vinegar is a flavorful and healthy addition to the kitchen.
