1 serving (50 grams) contains 90 calories, 8.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
425.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 18.9 g | 67% | |
Sugars | 4.7 g | ||
protein | 37.9 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 4.7 mg | 26% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Low-carb wraps are a versatile, nutritious alternative to traditional bread-based wraps, designed for those seeking to limit their carbohydrate intake. Typically made from ingredients like almond flour, coconut flour, flaxseed, or cauliflower, these wraps are popular in low-carb diets such as keto or Atkins. While the flavor and texture may vary based on the recipe, they pair well with a variety of cuisines, from Mediterranean to Mexican dishes. Packed with fiber, healthy fats, and a lower glycemic load than their flour-based counterparts, low-carb wraps can help maintain steady blood sugar levels. However, some store-bought versions may contain additives or higher sodium levels, so it’s worth checking the ingredient list. Their simple, nutrient-dense composition makes them an excellent option for weight management, gluten-free diets, and promoting overall health when used as part of a balanced meal.