1 serving (50 grams) contains 80 calories, 5.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 33.2 g | 118% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low-carb tortillas
Low-carb tortillas are a versatile and healthier alternative to traditional tortillas, ideal for those following keto, diabetic-friendly, or low-carb diets. These tortillas are typically made with a blend of almond flour, coconut flour, or other low-glycemic flours instead of wheat or corn. Some recipes may incorporate psyllium husk or flaxseeds to enhance texture and fiber content. Originating from Mexican cuisine, tortillas are a staple in dishes like tacos, wraps, and quesadillas, and low-carb variations maintain their role while minimizing carbohydrate intake. They are generally lower in calories and sugar, making them a good choice for weight management and blood sugar control. However, some pre-packaged versions may contain added preservatives or lower fiber than homemade varieties. To maximize nutritional benefits, opt for recipes or brands with clean, minimal ingredients. Perfect for healthy eating, these tortillas enable enjoyment of traditional flavors with a modern twist.
