1 serving (30 grams) contains 80 calories, 7.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low-carb toast
Low-Carb Toast is a versatile bread alternative crafted to fit low-carb and ketogenic diets. Typically made with almond flour, coconut flour, eggs, and healthy fats such as olive oil or butter, it provides a nutrient-dense base for a wide range of toppings. Originating from the growing demand for low-carb and gluten-free solutions, it is inspired by modern health-conscious cuisine rather than any specific traditional culinary heritage. Low-Carb Toast is high in protein, fiber, and healthy fats while remaining low in carbohydrates, making it an excellent option for those managing blood sugar levels or aiming for weight loss. However, it may contain calorie-dense ingredients depending on the recipe, so portion awareness is important. Whether topped with avocado, eggs, or sugar-free spreads, it delivers balanced nutrition and adaptability for various dietary preferences.
