Low-carb spinach wrap

Low-carb spinach wrap

Lunch

Item Rating: 77/100

1 serving (60 grams) contains 90 calories, 8.0 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.

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360
calories
32.0
protein
24
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 24 g 8%
Dietary Fiber 12 g 42%
Sugars 4.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

28.9%
38.6%
32.5%
Fat: 108 cal (32.5%)
Protein: 128 cal (38.6%)
Carbs: 96 cal (28.9%)

About Low-carb spinach wrap

Bursting with flavor and packed with nutrients, the Low-Carb Spinach Wrap is a balanced, health-conscious meal inspired by modern wellness cuisine. This wrap features a spinach-infused, low-carb tortilla filled with lean grilled chicken, fresh baby spinach, crisp cucumbers, creamy avocado, and a tangy Greek yogurt-based dressing. With origins in the growing health food movement, this creation blends convenience with nourishment. High in protein, rich in fiber, and loaded with vitamins A, C, and K, it delivers sustained energy and supports gut health, immunity, and cell repair. The avocado contributes heart-healthy fats, while the yogurt dressing limits added sugars and boosts probiotics. Ideal for those managing carbs or seeking a nutrient-dense lunch option, this wrap balances taste with wellness. While sodium content can vary depending on seasoning, and portion size may affect calorie count, its clean, wholesome ingredients make it a standout choice for nutritious eating.