Low-carb spinach tortilla

Low-carb spinach tortilla

Lunch

Item Rating: 77/100

1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.

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331.2
calories
23.7
protein
33.1
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 33.1 g 12%
Dietary Fiber 18.9 g 67%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.3%
26.7%
36.0%
Fat: 127 cal (36.0%)
Protein: 94 cal (26.7%)
Carbs: 132 cal (37.3%)

About Low-carb spinach tortilla

Low-Carb Spinach Tortillas are a nutritious alternative to traditional tortillas, crafted for those seeking a health-conscious option. Made primarily from spinach, almond flour, coconut flour, eggs, and seasonings, these tortillas boast a vibrant green hue and pack a hearty dose of vitamins A, C, and K, as well as fiber and essential minerals. Originating from modern low-carb dietary trends, they draw inspiration from health-focused innovations in global cuisine. Rich in nutrients and free from refined grains, they offer a lower carbohydrate count compared to standard flour tortillas, making them ideal for keto, paleo, or gluten-free lifestyles. Their high protein content and healthy fats provide sustained energy, while their minimal added sugars keep blood sugar levels stable. However, they may be less calorie-dense than traditional tortillas, so portion size should be considered for balanced energy intake. Perfect for wraps, tacos, or snack creations, these tortillas are as versatile as they are wholesome.