Low-carb pita

Low-carb pita

Grain

Item Rating: 75/100

1 serving (60 grams) contains 120 calories, 12.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.

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480
calories
48
protein
40.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 24 g 85%
Sugars 4.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 6 mg 33%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

32.3%
38.7%
29.0%
Fat: 144 cal (29.0%)
Protein: 192 cal (38.7%)
Carbs: 160 cal (32.3%)

About Low-carb pita

Low-Carb Pita is a modern twist on the classic Mediterranean flatbread, crafted to fit low-carb and keto-friendly lifestyles. Typically made with a blend of almond flour, coconut flour, psyllium husk, and other low-glycemic ingredients, this pita replicates the soft, pliable texture of traditional versions without the carb-heavy wheat flour. With origins rooted in Middle Eastern and Mediterranean cuisine, it's a versatile bread often used to wrap savory fillings like grilled meats, fresh veggies, and tangy spreads. Rich in fiber and healthy fats, Low-Carb Pita makes an excellent choice for those managing blood sugar levels or aiming for weight loss. However, depending on its recipe, it may be higher in calories than regular pita due to its nut-based flours, so portion control is key. Perfect for dipping, stuffing, or as a base for healthy flatbread recipes, it's a delicious way to enjoy traditional flavors with a modern, health-conscious spin.