Low-carb ice cream

Low-carb ice cream

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
11.9
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 119.0 mg 5%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 119.0 mcg 595%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

20.5%
10.3%
69.2%
Fat: 321 cal (69.2%)
Protein: 47 cal (10.3%)
Carbs: 95 cal (20.5%)

About Low-carb ice cream

Low-Carb Ice Cream is a creamy dessert designed for those seeking indulgence without the excess sugar and carbohydrates. Typically made with a base of heavy cream or almond milk, it replaces traditional sweeteners with low-glycemic options like stevia, erythritol, or monk fruit. Popular in American and European cuisines, this guilt-free treat caters to low-carb or ketogenic diets, helping maintain blood sugar levels while satisfying sweet cravings. Rich in healthy fats, Low-Carb Ice Cream provides energy and helps promote satiety, making it a favorite among health-conscious eaters. However, some store-bought versions may contain artificial additives or sugar alcohols that can cause digestive upset for sensitive individuals. Always read labels to ensure clean, high-quality ingredients. With diverse flavors ranging from classic vanilla to decadent chocolate, it’s a nutritious twist on traditional ice cream that's perfect for balancing indulgence and well-being.