1 serving (40 grams) contains 200 calories, 6.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
600.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.0 g | 57% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150.2 mg | 6% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 6.0 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.1 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Low-carb granola
Low-Carb Granola is a nutritious, guilt-free twist on traditional granola, crafted for health-conscious individuals seeking a balanced approach to snacking or breakfast. Typically rooted in Western cuisine, this granola features wholesome, low-carb ingredients such as nuts, seeds, coconut flakes, and natural sweeteners like erythritol or stevia. It’s often flavored with cinnamon, vanilla, or cocoa for added taste without unnecessary sugar. Packed with protein, fiber, and healthy fats, it makes a great option for those following keto, paleo, or low-carb lifestyles. Unlike conventional granola, this variety avoids oats and processed sugars, helping to support stable blood sugar levels and energy management. While rich in nutrients and free of refined carbs, its calorie content can be higher due to the concentration of nuts and seeds—making portion control key. Enjoy as a topping for yogurt, a smoothie mix-in, or on its own for a satisfying, nutrient-dense snack.
