Low-carb bread

Low-carb bread

Bakery

Item Rating: 76/100

1 serving (60 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.

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480
calories
40.0
protein
24
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 24 g 8%
Dietary Fiber 12 g 42%
Sugars 4.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

24.0%
40.0%
36.0%
Fat: 144 cal (36.0%)
Protein: 160 cal (40.0%)
Carbs: 96 cal (24.0%)

About Low-carb bread

Low-Carb Bread is a modern twist on traditional bread, designed for those seeking lower carbohydrate options without sacrificing taste. Typically made with alternative flours such as almond, coconut, or flaxseed meal, it often includes eggs, baking powder, and a small amount of oil or butter for structure and moisture. Originating from health-focused cooking practices, this bread has gained popularity across various cuisines, especially in keto and paleo diets. It is rich in healthy fats, protein, and dietary fiber, which support satiety and balanced blood sugar levels. Unlike standard bread, it contains little to no wheat flour, minimizing gluten, and significantly reducing carbohydrate content. However, it may be higher in calories due to its fat content, and the absence of traditional fermentation may affect gut health for some. Ideal for sandwiches, toast, or as a side, Low-Carb Bread offers a versatile and nutritious alternative for wellness-conscious eaters.