Love crunch

Love crunch

Dessert

Item Rating: 53/100

1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.

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1120.0
calories
24
protein
144
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 144 g 52%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 432 cal (39.1%)
Protein: 96 cal (8.7%)
Carbs: 576 cal (52.2%)

About Love crunch

Love Crunch is a gourmet granola blend crafted with a perfect balance of indulgence and nutrition. Inspired by natural, wholesome ingredients, it blends crunchy rolled oats, dried fruits, nuts, and dark chocolate chunks for a delightful mix of textures and flavors. Popular in North American cuisine, this granola combines organic, non-GMO ingredients, making it a nutritious option for breakfast, snacks, or desserts. High in fiber and containing heart-healthy fats from nuts and seeds, Love Crunch provides sustained energy and essential nutrients. The dark chocolate adds a touch of decadence while contributing antioxidants. However, it contains added sugar, so portion control is key to enjoying its benefits without exceeding daily sugar intake. Ideal for topping yogurts, boosting smoothie bowls, or enjoying on its own, Love Crunch is a delicious way to indulge your sweet tooth while sticking to mindful eating habits.