1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lourdes chicken soup
Lourdes Chicken Soup is a hearty and flavorful dish inspired by traditional Latin American cuisine. It features tender chicken, fresh vegetables like carrots, potatoes, and corn, and aromatic herbs such as cilantro for a vibrant finish. This soup is a nourishing comfort food packed with protein from the chicken and vitamins from the vegetables, making it a wholesome choice for a balanced meal. The warm, savory broth is low in fat and supports hydration, while the natural ingredients contribute to immune health. However, sodium levels can vary depending on preparation, so opting for low-sodium broth can make it an even healthier option. Perfect for cold days or when you need a nutritional boost, Lourdes Chicken Soup offers a delicious way to enjoy classic homestyle goodness with a nutritious twist.
