Loup de mer
One cup of Loup de mer is around 238 grams and contains approximately 174 calories, 29 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.
Loup De Mer is a prized Mediterranean fish, known for its delicate flavor and firm, flaky texture. Also called Mediterranean sea bass, it offers a rich, buttery taste that elevates a variety of dishes. Often found in Mediterranean cuisine, it is typically grilled or roasted, enhancing its exquisite taste with fresh herbs and citrus. Packed with high-quality protein and omega-3 fatty acids, Loup De Mer promotes heart health and supports brain function, making it a nutritious choice for seafood lovers. Dive into the culinary delight of Loup De Mer and savor the essence of the sea.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 173.8095 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 160.7143mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32.1429mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 627.381mg | 0% |
Source of Calories