1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Louisiana rub bone out tenders
Louisiana Rub Bone Out Tenders are a zesty, flavor-packed take on boneless chicken tenders, inspired by the bold spices of Southern cuisine. These tenders are coated in a dry rub blend featuring garlic, paprika, cayenne, and other seasonings that deliver a smoky, mildly spicy kick. The tenders are fried to golden perfection, resulting in a crispy exterior and juicy interior. While protein-rich and a satisfying source of energy, they are also fried, which adds calories and fat. To enjoy them in a more balanced way, consider pairing them with steamed vegetables or opting for a smaller portion. Ideal for those who love Southern-inspired flavors with a touch of heat, these tenders bring a taste of Louisiana to your plate.
