Loubya

Item Rating: 86/100

One cup of Loubya is around 235 grams and contains approximately 353 calories, 14 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Loubya is a flavorful Moroccan stew made with tender green beans, succulent tomatoes, and a blend of aromatic spices. This comforting dish showcases the rich culinary heritage of North Africa, often enjoyed alongside hearty bread or rice. Packed with nutrients, Loubya is low in calories, high in fiber, and rich in vitamins, making it a healthy option for those seeking a nutritious meal. Its robust flavors and vibrant ingredients not only delight the palate but also nourish the body, making Loubya a perfect choice for a wholesome dining experience.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 16.4706g	0%
Total Sugars 4.7059g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 188.2353mg	0%
Iron 4.7059mg	0%
Potassium 941.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%