Loubieh bi zet
Item Rating: 81/100
One cup of Loubieh bi zet is around 237 grams and contains approximately 315 calories, 6.3 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.
Loubieh Bi Zet is a delicious Lebanese dish made from tender green beans simmered in a rich tomato sauce, enhanced with aromatic spices and garlic. This vibrant meal showcases the essence of Mediterranean cuisine, known for its fresh ingredients and bold flavors. Packed with vitamins and fiber, the green beans provide a healthy boost, while the tomatoes add antioxidants. Enjoyed warm or at room temperature, Loubieh Bi Zet is a wholesome vegan option that's perfect for any meal, offering a delightful taste of Lebanon right at your table.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 7.8864g | |
| Protein 6.3092g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 126.1829mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%