Nutrition Facts for Loubieh b zeit
Image of Loubieh b zeit

Loubieh b zeit

Item Rating: 80/100

One cup of Loubieh b zeit is around 238 grams and contains approximately 345 calories, 4.8 grams of protein, 25 grams of fat, and 29 grams of carbohydrates.

Loubieh B Zeit is a delightful Lebanese dish featuring green beans simmered in a rich tomato sauce, infused with olive oil, and often enhanced with garlic and lemon. This comfort food celebrates the fresh, vibrant flavors of Mediterranean cuisine, making it both hearty and nutritious. Packed with vitamins and antioxidants, Loubieh B Zeit is low in calories and a great source of fiber, promoting digestive health. Enjoy it as a satisfying vegan main or a flavorful side dish that showcases the essence of Lebanese home cooking. Let the warmth and aroma of this dish transport you to the heart of Lebanon!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 345.2381
Total Fat 25g 0%
Saturated Fat 3.4524g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 698.8095mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 9.5238g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 2.5mg 0%
Potassium 769.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 5.3%
Carbs: 31.9%