One cup of Lotus spread is around 241.0 grams and contains approximately 1397.6 calories, 7.2 grams of protein, 91.6 grams of fat, and 137.3 grams of carbohydrates.
Lotus Spread is a delicious plant-based alternative to traditional spreads, crafted from the finest lotus seeds. Originating from Asian cuisine, it's a unique blend that offers a subtly sweet flavor with a creamy texture. Packed with natural nutrients, Lotus Spread is rich in vitamins and minerals while being low in saturated fat. It's perfect for those seeking a healthier lifestyle, making it an ideal topping for toast, pancakes, or smoothies. Dive into the delightful taste of Lotus Spread and elevate your meals with this wholesome, flavorful addition!
Calories |
1397.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 91.6 g | 117% | |
Saturated Fat | 18.1 g | 90% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 518.1 mg | 22% | |
Total Carbohydrates | 137.3 g | 49% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 89.2 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.