1 serving (37 grams) contains 200 calories, 1.0 grams of protein, 12.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1282.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 141.0 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96.2 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lotus spread
Lotus Spread is a creamy, plant-based condiment inspired by Asian cuisine, traditionally derived from lotus seeds or roots. Celebrated for its smooth texture and subtly sweet, nutty flavor, this spread is often infused with natural ingredients like coconut, vanilla, or spices for added richness and depth. Naturally vegan and gluten-free, Lotus Spread boasts a modest nutrient profile that includes fiber, essential minerals like potassium, and antioxidants found in lotus plants. While it is low in saturated fats, commercially available versions may contain added sugars or oils, so checking labels is advised. Its versatile nature makes it perfect for topping toast, swirling into oatmeal, or using as a dip for fruits and crackers, seamlessly blending healthful indulgence with culinary versatility. Popular in contemporary wellness-focused diets, it reflects the nutritional ethos of integrating wholesome, plant-based ingredients into everyday meals.
