Lotus spread

Lotus spread

Dessert

Item Rating: 32/100

One cup of Lotus spread is around 241.0 grams and contains approximately 1397.6 calories, 7.2 grams of protein, 91.6 grams of fat, and 137.3 grams of carbohydrates.

Lotus Spread is a delicious plant-based alternative to traditional spreads, crafted from the finest lotus seeds. Originating from Asian cuisine, it's a unique blend that offers a subtly sweet flavor with a creamy texture. Packed with natural nutrients, Lotus Spread is rich in vitamins and minerals while being low in saturated fat. It's perfect for those seeking a healthier lifestyle, making it an ideal topping for toast, pancakes, or smoothies. Dive into the delightful taste of Lotus Spread and elevate your meals with this wholesome, flavorful addition!

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1397.6
calories
7.2
protein
137.3
carbohydrates
91.6
fat

Nutrition Information

1 cup (241.0g)
Calories
1397.6
% Daily Value*
Total Fat 91.6 g 117%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 518.1 mg 22%
Total Carbohydrates 137.3 g 49%
Dietary Fiber 0 g 0%
Sugars 89.2 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

39.2%
2.1%
58.8%
Fat: 824 cal (58.8%)
Protein: 28 cal (2.1%)
Carbs: 549 cal (39.2%)