Lotus root chips

Item Rating: 79/100

One cup of Lotus root chips is around 56 grams and contains approximately 240 calories, 4 grams of protein, 12 grams of fat, and 38 grams of carbohydrates.

Lotus Root Chips are a delicious and crunchy snack made from the beautiful lotus root, a staple in Asian cuisine. Sliced thin and cooked to perfection, these chips capture the savory essence of this unique vegetable. Rich in vitamins, fiber, and antioxidants, lotus root supports digestive health and boosts your immune system, making them a guilt-free indulgence. With a delightful crunch and a subtle, nutty flavor, Lotus Root Chips are perfect for snacking straight out of the bag or adding a crispy twist to your favorite dishes. Dive into a new world of healthy snacking today!

Nutrition Facts

Serving size	(56g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 12g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 240mg	0%
Total Carbohydrate 38g	0%
Dietary Fiber 4g	0%
Total Sugars 0g
Protein 4g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 0.72mg	0%
Potassium 600mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 5.8%

Carbs: 55.1%