Lotus popsicle

Lotus popsicle

Dessert

Item Rating: 48/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
7.1
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 238.1 mg 10%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

45.0%
4.5%
50.6%
Fat: 321 cal (50.6%)
Protein: 28 cal (4.5%)
Carbs: 285 cal (45.0%)

About Lotus popsicle

Lotus Popsicle is a refreshing frozen treat inspired by the rich flavors of Southeast Asian cuisine. Crafted with real lotus root, coconut milk, and a hint of natural sweeteners, this popsicle delivers a balance of earthy and creamy richness. Lotus root is known for its high fiber content, essential vitamins like vitamin C, and antioxidants, making it a nutritious addition to your diet. The coconut milk adds a velvety texture while providing healthy fats that support energy and skin health. However, this dessert may contain added sweeteners, so enjoy in moderation. Its fusion of traditional ingredients with modern preparation techniques makes it a unique option for those seeking both indulgence and wholesome ingredients in a frozen snack. Perfect for cooling off on a hot day, the Lotus Popsicle combines flavorful authenticity and a nod to health-conscious eating.