Nutrition Facts for Lotus paste pastry
Image of Lotus paste pastry

Lotus paste pastry

Item Rating: 51/100

One cup of Lotus paste pastry is around 238 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.

Lotus Paste Pastry is a delightful treat originating from Chinese cuisine, featuring a smooth, rich filling made from ground lotus seeds and sugar, encased in a delicate pastry shell. This traditional dessert is often enjoyed during festive occasions like the Mid-Autumn Festival. While it offers a unique flavor profile and a touch of sweetness, it's important to note that it can be high in sugar and calories. However, lotus seeds are known for their nutritional benefits, including antioxidants and a source of protein. Indulging in Lotus Paste Pastry provides a taste of culture while savoring a moment of sweetness.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 952.381
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 71.4286g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 5.1%
Carbs: 60.8%