One cup of Lotus millet noodles is around 250 grams and contains approximately 875 calories, 30 grams of protein, 6.2 grams of fat, and 175 grams of carbohydrates.
Lotus Millet Noodles are a delicious, wholesome option crafted from nutrient-rich millet grain, known for its ancient origins in Asian cuisine. These gluten-free noodles provide a fantastic alternative to traditional pasta, packed with fiber and essential vitamins. Rich in antioxidants, they support digestive health and boost energy levels, making them a perfect choice for health-conscious individuals. Simply toss them in a stir-fry or soup to elevate your culinary creations. Embrace the goodness of Lotus Millet Noodles and nourish your body with every bite!
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
