1 serving (50 grams) contains 175 calories, 4.0 grams of protein, 1.0 grams of fat, and 37.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 2 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lotus millet and brown rice noodles
Lotus Millet and Brown Rice Noodles offer a nutritious twist on traditional pasta, blending ancient grains into a versatile, gluten-free option. Made from a wholesome mix of millet and brown rice flour, these noodles are rooted in Asian cuisine and provide a lighter alternative to classic wheat-based varieties. Packed with fiber, vitamins, and essential minerals, they support digestion and sustained energy. Millet contributes to heart health with magnesium, while brown rice offers whole-grain benefits, including antioxidants and better blood sugar regulation. With no added preservatives or artificial ingredients, these noodles cater to clean eating and dietary sensitivities. Perfect for stir-fries, soups, or cold noodle salads, they adapt seamlessly to diverse cooking styles. While naturally lower in protein compared to some legumes or pulse-based noodles, they make an excellent base for pairing with lean proteins and vegetables to create balanced, nutrient-rich meals.
